Are you experiencing health or well-being challenges that you could use some help with? Are you ready for something new but don't know how to get there yourself? Sometimes it can be difficult to create the shifts in your life that you desire while still deep within the hustle and bustle of life. Sylvia is now offering personal life-style transformation retreats in her beautiful home in the San Francisco Bay area of California.

Retreat options include:

* Meditation and yoga practice and instruction
* Healthful and delicious organic meals that help to cleanse you body of toxins
* Enjoy a Migun Jade infrared Shaitsu massage
* Daily private sessions with Sylvia
* Sound healing, massage and energy work sessions
* Total Vitality cooking instruction
* Quiet time to relax or do creative projects.
* Kind, peaceful environment
* Beautiful private room
* Relaxing hot tub
* Nature walks

Twelve hour, 2 day, 3 day and five day packages are available.
Please call or write Sylvia to book your retreat. (510)417-2457 SylviaBrallierinfo@gmail.com

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