Integration is the key. Integration of the different aspects of your life. Integration will bring you to a state of wholeness and balance. The different parts of the self have got to communicate effectively in order to succeed.

I believe LOVE is the ultimate healer. By loving every part of ourselves, we no longer need to push against who we think we shouldn't be. We can gently guide all our lost parts home so that we can use that energy that'd just flailing about ineffectively for more productive things. We live in a time of huge change on our planet. so many changes need to happen, it can seem almost overwhelming. As they say, "Think globally, act locally." Your own self is as about as local as you can get! By transforming your own inner ecosystem of consciousness, you can more easily, as Gandhi evoked, be the change you want to see.

Once this is accomplished, what you can do in the world becomes more unlimited. You have been given a very precious piece of real estate to care for... your own body, mind and spirit. By truly caring for what's right before you, gain more power and presence in the world.
I believe in power of laughter. Life is brimming with humor. When we approach our personal growth and spiritual transformation from a place of humor, everything lightens up. Our burdens become lighter as well. Once upon a time I was in the hospital after a near death experience. The doctor hadn't yet figured out what was wrong with me, but she did write “Laughs inappropriately” on my chart. Well thank goodness! It that particular difficult situation, laughter was indeed my best medicine. We are not our hardships, though sometimes it can be hard to remember that. Sometimes by laughing at our own foibles, we can get that one step out from ourselves of perception that's necessary to shift our consciousness, and thus shift our world.

If you could change something about your life, what would it be? If something with in you had to shift in order for you to get to your bliss what would that be? I'd love to help you shift your energy, your state of mind, your life situation, and your sense of wellbeing.

Part of self-care is dedicating time, energy and resources to those changes you seek. It also requires reaching out... because you don't have to figure it out all alone. I have years of experience guiding people with practical spirituality,  ancient wisdom and new-thought tools for the transformation of consciousness. By expanding your consciousness you can transform negative patterns that are draining your life-force. Any scientist will tell you that matter is ultimately energy. Life-force energy combined with consciousness is, in large part, what you really are. I intimately work with the relationship between energy and consciousness to transform lives. I am truly blessed.

I look forward to the opportunity to be of service and aid you in your journey to personal transformation.

Namaste,
Sylvia